A 30-Minute 'Hit' Tuesday, December 1, 2015 Today, most people have limited time frame in which to workout. Between parenting, going to school, spending time with friends and family and many other obligations, working out can often fall to the bottom of the list. That can be the case even if you're a well-known fitness expert such as Jillian Michaels, who's often recognized for her appearances on NBC's "The Biggest Loser" and "Losing It with Jillian". Read More
We Tried It: Jillian Michaels Bodyshred Master Class Wednesday, October 14, 2015 The Mile High City is bursting with ways to tone your tummy (and your thighs, and your biceps). Every month, new fitness studios open—all with methods sworn to revolutionize the way you work out. While they can’t all be the right fit for everyone, it's worth giving them a try. (Plus, we can never have too many exercises in our repertoire, right?) We’ve decided to explore as many as we can, one by one, to help break down your options—and hopefully help our readers find the workouts that work for them. No more excuses: Your perfect fitness regimen is waiting for you. Read More
Jillian Michaels BODYSHREDs At Midwest Mania Thursday, October 1, 2015 Jillian Michaels was at the Midwest Mania fitness conference to demonstrate two Bodyshred Master Classes before certifying professional fitness instructors in her workout. I was invited to take one of her classes, as well as sit in on her Q&A. Read More
Jillian Michaels BODYSHRED Q & A with Master Trainer Sean Levesque Wednesday, September 23, 2015 Speaking of interviews with freaking awesome people, I have a really cool expose for you all today. As part of Wild Workout Wednesday, I am interrogating interview Sean Levesque, Jillian Michaels BODYSHRED Master Trainer, Personal Trainer, and Life Coach. Read More
Interview with Kenta Seki (Jillian Michaels’ Personal Trainer Protégé) Wednesday, September 9, 2015 I am over half way through the Jillian Michaels BODYSHRED program and my instructor certification is in a little over 2 weeks! This program has been fun, challenging and everything I expected from a Jillian Michaels program. Read More