Skip to main content
Jillian Michaels Brings BODYSHRED Certification Workshop to IDEA World
Friday, July 17, 2015
Jillian Michaels has teamed with IDEA WORLD Fitness Convention to give fitness professionals in Los Angeles an opportunity to become a certified Jillian Michaels BODYSHRED instructor. Available in fitness centers nationwide, BODYSHRED is a non-stop, high-intensity, resistance and endurance-based, 30-minute group exercise class.
Interview W/ Jilian Michaels!!
Sunday, July 5, 2015
So before I get into things…let me just say how much I was fangirling about getting the opportunity to interview Jillian Michaels — a long time idol of mine.
Jillian Michaels' Fat-Melting Bodyweight Workout
Wednesday, June 24, 2015
Jillian Michaels is the living, breathing badass billboard for her body of work (just check out the pics from her latest Shape cover shoot). And here, the poster girl is giving up her secrets: “This is the routine I do myself.” Her quick but oh-so-effective workout follows the tenets of Michaels’ evolved Bodyshred program: 30-minute bodyweight and dumbbell workouts designed to shed fat, sculpt muscle, and boost your confidence.