We Worked Out With Jilian Michaels( & Survived to Tell the Tale!) Monday, July 20, 2015 Jillian Michaels may be #AmericasFavoriteTrainer, but after experiencing BODYSHRED, her latest fitness class at Los Angeles’ IDEA World Fitness Convention, she’s proving to be one of America’s toughest, too. Read More
Jillian Michaels Brings BODYSHRED Certification Workshop to IDEA World Friday, July 17, 2015 Jillian Michaels has teamed with IDEA WORLD Fitness Convention to give fitness professionals in Los Angeles an opportunity to become a certified Jillian Michaels BODYSHRED instructor. Available in fitness centers nationwide, BODYSHRED is a non-stop, high-intensity, resistance and endurance-based, 30-minute group exercise class. Read More
Interview W/ Jilian Michaels!! Sunday, July 5, 2015 So before I get into things…let me just say how much I was fangirling about getting the opportunity to interview Jillian Michaels — a long time idol of mine. Read More
Jillian Michaels' Fat-Melting Bodyweight Workout Wednesday, June 24, 2015 Jillian Michaels is the living, breathing badass billboard for her body of work (just check out the pics from her latest Shape cover shoot). And here, the poster girl is giving up her secrets: “This is the routine I do myself.” Her quick but oh-so-effective workout follows the tenets of Michaels’ evolved Bodyshred program: 30-minute bodyweight and dumbbell workouts designed to shed fat, sculpt muscle, and boost your confidence. Read More